What Is the S&P 500?
The Standard & Poor's 500 (S&P 500) Index tracks the performance of 500 of the largest American companies (though it actually includes 503 stocks, due to several companies with two share classes). Known for its focus on industry leaders like Apple and Microsoft, almost a third of its value comes from just 10 companies.
The S&P 500 index plays a central role in how investors view the U.S. economy. In this guide, I'll break down the basics of the S&P 500, explain how it’s constructed, and highlight why many investors choose low-cost index funds that follow its performance.
About the S&P 500
The S&P 500 measures the performance of the U.S. stock market. Many exchange-traded funds (ETFs) seek to mirror the index. It’s not very diversified, being heavily weighted in technology stocks. For example, in 2026, companies like NVIDIA and Apple each accounted for 6% to 7% of the S&P’s value.
The index is made of 500 U.S. companies selected by a committee from S&P Dow Jones Indices. The stocks added to the index must meet certain criteria of liquidity and size and have positive earnings over the most recent quarter and the summed past four quarters. Some companies issue different classes of shares, which is why the S&P 500 actually has 503 stocks.
The index is rebalanced every quarter, which is when a stock might be added or removed from the index. The committee will only change a few companies each year, which makes investing in S&P 500 index funds very tax-efficient.
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S&P 500 annualized returns
Here are the annualized returns of the S&P 500, assuming dividends are reinvested, as of June 30, 2026. Annualized is just a fancy average.
| 1 year | 22.32% |
| 3 year | 20.61% |
| 5 year | 13.41% |
| 10 year | 15.51% |
You shouldn't expect to earn 13-22% on your stock money every year. Over the last 10 calendar years, the highest total return was a whopping 31.49% in 2019 and the lowest was a drop of 18.11% in 2022.
Financial planners typically expect the S&P 500 to average 9-10% return per year, but that’s over the super long term – think 20 years or more.
One more thing: Mutual fund managers find it very difficult to consistently beat the S&P 500. According to S&P Global, the folks that manage the S&P 500, only 14.4% of U.S. large cap funds outperformed the index over the 10 years through the end of 2025. That implies that most investors will be better off buying low cost index funds instead of actively managed funds.
Bottom line: The S&P 500 includes many of the largest and most admired American publicly traded companies, and buying an S&P 500 index fund is a perfectly reasonable way to “invest in America.” But it is concentrated in technology, thanks to how much those stocks have boomed and the way the index is constructed.
Did you know
Warren Buffett, one of the greatest stock investors in history, wrote that he put instructions in his will to place 90% of the money in a trust for his wife into an S&P 500 index fund, with the rest invested in short-term government securities.
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